Private Pilates sessions (one client with one Pilates Instructor), Semi-Private/Duet sessions (two clients with one Pilates Instructor) and Trio sessions (three clients with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Mat, Barrels, Chairs, F-2 Arm Chair and Ped-o-Pul.
Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals.
Take advantage of our Introductory to Pilates Package to begin learning about our different Pilates services at a discounted rate. Available to all new clients at Pilates Denver.
4 Private Sessions or 6 Semi-Private/Duet Sessions, 1 Equipment Class*, 1 Mat Class (reg. $400)
New Clients Only
*Intro offer for Equipment Class requires prior experience on equipment or private sessions prior to enrollment
Click here to sign up for the Introductory to Pilates Package
60 Minutes:
1 Session
-
$85 / $95*
5 Sessions - $400 / $450*
10 Sessions - $750
Introductory to Pilates package - 4 Sessions - $260
30 Minutes:
1 Session - $42.50 / $47.50*
5 Sessions - $200 / $225*
10 Sessions - $375
1 Session - $55 / $60*
5 Sessions - $250 / $275*
10 Sessions - $450
1 Session - $45 / $50*
5 Sessions - $200 / $225*
10 Sessions - $350
Pilates equipment classes strengthens one’s core, spine, upper and lower body. The exercises on the equipment also improve balance, coordination, control and flexibility while giving resistance training to the entire muscular and skeletal structure. The body controls the equipment for ultimate strength and challenge but the equipment also offers support. At Pilates Denver, we teach small group equipment classes including Reformer, Tower, Chair and Jump Board classes; only four or five clients maximum per class. Small classes allow our staff the ability to offer individual attention, to maintain the quality of instruction and to provide safety; ultimately allowing the client to gain the greatest benefits of the work.
First Class, Introductory Offer - $20 (prior experience required)
1 Class - $35
5 Classes - $150
10 Classes - $275
20 Classes - $500
* Private Sessions or prior experience required before attending equipment classes.
8 Classes Per Month - $180
12 Classes Per Month - $240
Click here to purchase a 12 class monthly membership
A great total body workout, the Pilates Mat work is the essence and foundation of the Pilates method; the Pilates Mat work will improve one’s core strength, trunk stability, flexibility, control, coordination, balance, posture and body awareness while flowing with precision from one exercise to the next. In our traditional Mat classes, clients will learn and perform the specialized Pilates exercises on a mat. Evolved Pilates Mat classes at Pilates Denver include Balls & Props Mat Classes and Rhythm Pilates Mat Classes for variation and added skill set. Join us to enhance your body and mind!
First Class, Introductory Offer - $10
1 Class - $25
5 Classes - $115
10 Classes - $200
Immerse yourself in an inspiring Vinyasa Yoga "Flow" class to invigorate your body, mind and spirit. Yoga integrates breath with every yoga pose (asana) to increase flexibility, strength and balance. Experience the asana style of Hatha Yoga peppered with alignment instruction from the Anusara Yoga tradition and infused with heart-opening yoga philosophy. Our classes emphasize listening to your own body with the opportunity to modify and/or challenge yourself as appropriate. Leave the class feeling more peaceful, stronger, stretched, joyful and inspired.
1 Class - $25
5 Classes - $115
10 Classes - $200
Barre classes - Change your body - tone, sculpt, burn fat and build a lean physique in our Booty Barre Classes! Combining Dance, Pilates, Yoga, Fitness and Cardio for the most effective results. Barre classes are set to music and utilize the ballet barre. Our instructors teach intelligent and safe barre classes for the most beneficial and optimal calorie burning effects. A fun, high-energy and challenging class that is currently one of the fastest growing fitness classes in the world.
1 Class - $25
5 Classes - $115
10 Classes - $200
Monthly Unlimited Pilates Mat & Yoga Classes
In Studio & Live Stream
$99 Autopay
At Pilates Denver Studio, our Therapy Dept. offers Licensed, Certified Massage Therapists, Physical Therapy and Body Work Specialists.
Massage Therapy helps reduce stress and anxiety, relaxes muscles, rehabilitates injuries, reduces pain, and promotes overall health and wellness. Massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.
Offering:
- Deep Tissue
- Sports Massage
- Swedish
- Acupressure
Plus:
- Pre-Natal Massage
Massage Therapy Rates:
Introductory Package (2 one hour Therapy Sessions) - $150
One Hour Single Session - $95
5 Sessions - $450
90 Minute Single Session - $130
Click Schedule Online to schedule a Massage Therapy appointment
PHYSICAL THERAPY
Activcore Physical Therapy
for more information or to schedule, contact alytle@activcore.com
LevelUpRehab
for more information or to schedule, contact aline@leveluprehab.com
JOIN OUR EMAIL CLUB
Be the first to hear about studio news & upcoming events
PILATES DENVER
6380 S. Fiddler's Green Circle Ste. 108C
Greenwood Village, CO 80111