SERVICES AND RATES

PRIVATE INSTRUCTION

Private Pilates sessions (one client with one Pilates Instructor), Semi-Private/Duet sessions (two clients with one Pilates Instructor) and Trio sessions (three clients with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment, including the Reformer, Cadillac, Mat, Barrels, Chairs, F-2 Arm Chair and Ped-o-Pul. 


Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals. 


Take advantage of our Introductory to Pilates Package to begin learning about our different Pilates services at a discounted rate. Available to all new clients at Pilates Denver.


INTRODUCTORY TO PILATES PACKAGE - $290

4 Private Sessions or 6 Semi-Private/Duet Sessions,  1 Equipment Class*, 1 Mat Class (reg. $400)

New Clients Only 

*Intro offer for Equipment Class requires prior experience on equipment or private sessions prior to enrollment


Click here to sign up for the Introductory to Pilates Package

PRIVATE SESSIONS *

60 Minutes:

1 Session - $85 / $95*

5 Sessions - $400 / $450*

10 Sessions - $750

Introductory to Pilates package - 4 Sessions - $260

30 Minutes:

1 Session - $42.50 / $47.50*

5 Sessions - $200 / $225*

10 Sessions - $375



*Premium may apply for Private, Semi-Private/Duet and Trio Sessions with Senior Level Pilates Instructor
SEMI-PRIVATE/DUET SESSIONS

1 Session -  $55 / $60*

5 Sessions -  $250 / $275*

10 Sessions -  $450

TRIO SESSIONS

1 Session -  $45 / $50*

5 Sessions -   $200 / $225*

10 Sessions -  $350

GROUP EQUIPMENT CLASSES

Pilates equipment classes strengthens one’s core, spine, upper and lower body. The exercises on the equipment also improve balance, coordination, control and flexibility while giving resistance training to the entire muscular and skeletal structure. The body controls the equipment for ultimate strength and challenge but the equipment also offers support. At Pilates Denver, we teach small group equipment classes including Reformer, Tower, Chair and Jump Board classes; only four or five clients maximum per class. Small classes allow our staff the ability to offer individual attention, to maintain the quality of instruction and to provide safety; ultimately allowing the client to gain the greatest benefits of the work.

PILATES EQUIPMENT CLASSES *

First Class, Introductory Offer - $20 (prior experience required)

1 Class - $35

5 Classes -  $150

10 Classes -  $275

20 Classes - $500

* Private Sessions or prior experience required before attending equipment classes.

MONTHLY EQUIPMENT CLASS 
MEMBERSHIP RATES

8 Classes Per Month -  $180

12 Classes Per Month -  $240

MOVEMENT STUDIO CLASSES

PILATES MAT CLASSES

A great total body workout, the Pilates Mat work is the essence and foundation of the Pilates method; the Pilates Mat work will improve one’s core strength, trunk stability, flexibility, control, coordination, balance, posture and body awareness while flowing with precision from one exercise to the next. In our traditional Mat classes, clients will learn and perform the specialized Pilates exercises on a mat. Evolved Pilates Mat classes at Pilates Denver include Balls & Props Mat Classes and Rhythm Pilates Mat Classes for variation and added skill set. Join us to enhance your body and mind!

First Class, Introductory Offer - $10

1 Class - $25

5 Classes -  $115

10 Classes -  $200

YOGA CLASSES

Immerse yourself in an inspiring Vinyasa Yoga "Flow" class to invigorate your body, mind and spirit. Yoga integrates breath with every yoga pose (asana) to increase flexibility, strength and balance. Experience the asana style of Hatha Yoga peppered with alignment instruction from the Anusara Yoga tradition and infused with heart-opening yoga philosophy. Our classes emphasize listening to your own body with the opportunity to modify and/or challenge yourself as appropriate. Leave the class feeling more peaceful, stronger, stretched, joyful and inspired.

1 Class - $25

5 Classes -  $115

10 Classes -  $200

BARRE CLASSES (currently on hold)

Barre classes - Change your body - tone, sculpt, burn fat and build a lean physique in our Booty Barre Classes! Combining Dance, Pilates, Yoga, Fitness and Cardio for the most effective results. Barre classes are set to music and utilize the ballet barre. Our instructors teach intelligent and safe barre classes for the most beneficial and optimal calorie burning effects. A fun, high-energy and challenging class that is currently one of the fastest growing fitness classes in the world.

1 Class -  $25

5 Classes -  $115

10 Classes -  $200

MONTHLY UNLIMITED AUTOPAY (Month to Month)

Monthly Unlimited Pilates Mat & Yoga Classes

In Studio & Live Stream

$99 Autopay

MASSAGE THERAPY & PHYSICAL THERAPY

At Pilates Denver Studio, our Therapy Dept. offers Licensed, Certified Massage Therapists, Physical Therapy and Body Work Specialists.


Massage Therapy helps reduce stress and anxiety, relaxes muscles, rehabilitates injuries, reduces pain, and promotes overall health and wellness. Massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.


Offering:

- Deep Tissue

- Sports Massage

- Swedish

- Acupressure


Plus:

- Pre-Natal Massage


Massage Therapy Rates:

Introductory Package (2 one hour Therapy Sessions) -  $150

One Hour Single Session -  $95

5 Sessions -  $450

90 Minute Single Session -  $130


Click Schedule Online to schedule a Massage Therapy appointment



PHYSICAL THERAPY

Activcore Physical Therapy

for more information or to schedule, contact alytle@activcore.com


LevelUpRehab

for more information or to schedule, contact aline@leveluprehab.com

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